When nurses have no time to grieve or recover, what happens to the people who care for everyone else?
By Lesline Rostick, RN, BSN
We often call nurses heroes, angels, and the backbone of healthcare. We praise their empathy and resilience. But there is a quieter reality behind that praise: many nurses feel they must set their emotions aside to get through a shift.
A patient dies. We support the family, complete the care that follows, and prepare the room. Once it is cleaned, another admission may be waiting. The next patient deserves our attention, so we steady ourselves and walk in.
The grief does not disappear when the room is ready. We may remember the family’s faces on the drive home or find ourselves thinking about the patient days later. Yet there is often no time on the unit to acknowledge the loss before the work moves forward.
Are nurses becoming desensitized? Or are we learning to hide what we feel because we have so little opportunity to process it?
What a Nurse Carries
Patient loss is one part of the strain. Alarms sound, medications are due, call lights ring, documentation needs to be completed, and admissions arrive. When every task feels urgent, it can be difficult to give patients the time and attention we wanted to give them.
Nurses may also face hostility from patients or visitors, bullying from coworkers, and concerns that leaders leave unanswered. The CDC has identified harassment from patients and coworkers as a working condition associated with symptoms of poor mental health among health workers.
The shift ends, but our responsibilities do not. Some nurses are raising children alone. Some care for children with special needs or aging parents. Others are managing their own health, relationship difficulties, or financial pressure. A nurse can leave a difficult shift and go straight home to people who need them, with little time to rest before returning to work.
These pressures build together. During a difficult period in my career, my anxiety began before my shifts. My stomach hurt when I arrived on the unit. I called out more often than I wanted to, and eventually I took a leave of absence to care for my mental health.
I had worked hard to become an RN. I cared deeply about nursing and my patients. I needed care myself.
Give Nurses Time to Recover
Checking on a colleague after a patient death matters. So does having a manager who listens when a nurse says an assignment is unsafe or reports bullying. Hospitals need to provide support after difficult events and address the working conditions that add to nurses’ distress.
They should also provide paid mental health days as a required benefit for nurses. These days should be separate from time needed for physical illness, available without disciplinary attendance points, and usable without disclosing a diagnosis to coworkers. Hospitals must plan coverage so that taking a mental health day does not leave other nurses with unsafe assignments.
A day away will not resolve every problem. A nurse returning to bullying or an unsafe workload needs more than permission to rest. Leaders must respond to those concerns directly.
A U.S. study published in JAMA Psychiatry found that, in 2017–2018, female nurses died by suicide at nearly twice the rate of women in the general population. The study cannot explain any individual death. It does underscore the importance of making it easier for nurses to seek help before a crisis.
Reclaiming the Heart of Healthcare
Expecting nurses to remain deeply empathetic without fixing the structural issues that exhaust them is unrealistic. Empathy is a renewable resource, but only if the person giving it is allowed the environment, time, and safety to recharge.
If we want nurses to keep caring for us, we have to build a healthcare system that cares for them, too. It’s time to dismantle the forces that cause desensitization and bring humanity back to both sides of the hospital bed.
To my fellow nurses and healthcare professionals: What happens on your unit after a difficult patient loss? Are staff given time and support to process it, or are they expected to move straight to the next admission? Have you ever felt you had to set your feelings aside just to get through a shift? I’d welcome your perspective in the comments.